Group Training

So Much More than Bootcamp.

Would your favorite sport be more fulfilling if you had a faster first step, a higher jump and better endurance? Would your life improve if you lost another 10 lbs and your heart pumped more blood? If you answered “yes”, then GRIND ATHLETIX group fitness is for you!

Schedule & Fees

GRIND ATHLETIX offers one of the most unique perks for group fitness training: No two classes over a six month period are ever the same. Different routines and exercises are created weekly to constantly shock the muscles for maximum results.

About

Hadj Gill knows the benefits of hard work.

His life-long pursuit of athletics began at age 14 as an amateur boxer in Vancouver, Canada. At 18 Hadj entered the professional ranks, fighting all over North America, amassing a combined record of 33-1.

After 9 gruelling years of boxing, Hadj retired from the sport he loved and turned his passion for strength and speed training into a career as a professional trainer. 

Testimonials

” I’ve been active and fit my whole life — ran 10k’s, played numerous sports, gone to the gym consistently, etc. But I never saw great results. Hadj’s Grind class took me to another level. There is no possible way I can push myself alone the way I’m pushed at this class. That’s what makes the difference for me. It’s getting to the point where I want to quit, where I’m sucking air, where my legs are jello…. that Hadj encourages me to keep going.   Hadj mixes it up so that our brains and our muscles never know what to expect. I especially like it that he works out with us, rather than just telling us what to do. We’re all in it together. ”   ~ Kelsey Winkler